Why this exerciser uses a collagen supplement for strong hair and skin*

Collagen supplements are popular in the health industry for several reasons, including hair and skin. Fitness enthusiasts love them because they can also improve joint health and comfort1.* Those trying to improve their digestive health love them because they can help support the intestinal mucosa2.* Beauties love them for the way they stimulate your body’s own natural collagen production of elastin3.*
Talk about advantages to walking around, no?
“As a person who constantly sweats and works out, I’m constantly dealing with my skin, hair and nails: from boxing to cycling to working with clients, I put a lot on my body. I started using mbg beauty & gut collagen+ because it works from different angles,” says Nike trainer and ASH FIT founder Ash Wilking.
“I knew it would help strengthen my hair and nails and give my skin a glow. I’ve been taking it for a few months now and I’ve noticed a huge difference in my skin’s texture, tone, and the hydration, strength, and smoothness of my hair. I add a shot of morning coffee every day and I feel like I’m starting the day off right.”*
She’s right—research 4shows that collagen peptides support skin elasticity and dermal collagen density5.* And mbg’s own Collagen+ for Beauty and Gut does even more, adding a host of other nutrients and plant-based bioactives.
There are vitamins C and E, which are vital for the body’s natural collagen synthesis process.* There are antioxidant actives like curcumin (from turmeric root) and sulforaphane (from broccoli seed) that help fight oxidative stress.* And there are two substances that support the barrier. bioactive substances: hyaluronic acid to support the skin barrier and L-glutamine to support the health and integrity of the intestinal mucosa.*