This supplement helps your GI tract work like clockwork
Eating enough fiber, staying hydrated, and exercising regularly are all ways to maintain more consistency. Probiotic-rich foods like kimchi, yogurt, sauerkraut, and kefir can also keep the process running smoothly.
High-quality probiotics can be another helpful tool for those who follow a healthy diet but still feel they could use a little help in the digestive department. mindbodygreen+ probiotic supplement contains a unique combination of four clinically tested strains that have been shown to reduce bloating and promote gut comfort and the mental clarity that comes with it (thanks, gut-brain connection!).*
Not only that, but many people who take probiotic+ daily report that it helps make their bowel movements more predictable.* Here’s what they have to say about how the supplement helps their GI tract run like clockwork: