Sun poisoning: symptoms, treatment and prevention, from the skin

July 14, 2023 0 Comments

While prevention is the best method here, there are ways to treat some cases of sun poisoning at home.

“Mild cases can be treated at home with a cool compress, hydration support, and pain medication,” Glodny says.

However, “in cases where sunburn has caused blisters, dermatologists can provide guidance on proper blister care,” Portela adds. “This usually involves keeping the blisters clean, avoiding popping or picking them, and using antibiotic ointments to prevent infection.”

As with any sunburn, avoid irritants on damaged skin (fragrances, exfoliants, etc.) and look for soothing ingredients like aloe vera, colloidal oatmeal, ceramides, vitamin E, shea butter, postbiotics, etc. — more general remedies from sunburn here if you’re wondering.

Usually, sun poisoning should heal within a week, but the exact duration will depend on the severity and treatment. As a general rule, the more diligent you are with topical and internal treatment, the faster it will heal.

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