mindbodygreen’s bestseller is a blend of Magnesium Bisglycinate, Zizyphus and PharmaGABA®. These three ingredients have been proven in research to help people not only fall asleep faster, but also stay asleep longer.* And unlike hormonal sleeping pills like melatonin, they shouldn’t make you feel dizzy or irritable upon waking.

Instead, sleep support+ users find that the nighttime supplement helps them wake up refreshed and rested—a feeling that is confirmed by their sleep scores.

“I take just one capsule and my sleep tracker consistently shows an increase in deep and REM sleep, with no morning fog,” says Sleep+ support user Michael O.*

Another reviewer, Sharon M., notes that her tracker records less movement on the nights she takes this supplement. “I was looking for something to help me fall asleep and, most importantly, sleep through the night,” she writes. “I’ve tried so many things and finally found something that works.”

mindbodygreen’s executive editor, Hannah Margaret Allen, also turns to Sleep Support+ to ensure she gets a high sleep score on her Fitbit, which rates her sleep on a scale of 100 based on REM and deep sleep time, heart rate, and movement throughout the night. “My goal is to be in the 90s every night,” she writes. “At night when I take Sleep Support +, getting to 90 is a breeze.”*

We’re living in the heyday of tech trackers, and it’s easier than ever to have health metrics at your fingertips. Deep sleep is one of the most important factors in overall well-being, and the numbers don’t lie: Sleep Support+ helps people get it.*