yogaguru

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Going out the door? Read this article about the new Outside+ app, now available on member iOS devices! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Researchers have found that intentionally slowing your breathing rate for 20 to 40 minutes a day can reduce the production of …

Although we as yoga teachers don’t always think about it, there is always the possibility of injury for yoga students. Chances are, you’re a yoga teacher who likes to feel prepared. Even the most responsible yoga teacher, always ready to create a sequence, playlists, quotes and inspirational themes, must be prepared for worst-case scenarios. Was …

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Going out the door? Read this article about the new Outside+ app, now available on member iOS devices! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Are you busy. With long hours of work, family demands and social commitments, it can be difficult to squeeze in a …