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“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Going out the door? Read this article about the new Outside+ app now available on member iOS devices! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. As we cross the gates of June and enter a new week, June 3rd or 4th, 2023, depending on your location, …

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Going out the door? Read this article about the new Outside+ app, now available on member iOS devices! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Researchers have found that intentionally slowing your breathing rate for 20 to 40 minutes a day can reduce the production of …

Although we as yoga teachers don’t always think about it, there is always the possibility of injury for yoga students. Chances are, you’re a yoga teacher who likes to feel prepared. Even the most responsible yoga teacher, always ready to create a sequence, playlists, quotes and inspirational themes, must be prepared for worst-case scenarios. Was …