How to Reboot a Relationship as a Sensitive or an Empath

May 3, 2023
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This can be difficult if someone is going through a particularly difficult time or if they rely on you a lot. Try to offer qualitative rather than quantitative support, and encourage them to seek support from other sources, such as health care providers.
If you are a sensitive person who often goes on healing rescue missions with clients, friends and family, check out my book, The Heart of Empathy: Relationship Strategies for Sensitive People, for additional tools. Instead of trying to change the other person, accept them more for who they are and where they are in their lives.