Yes, you can find a variety of skin smoothie recipes packed with antioxidant-rich fruits and vegetables. That’s not what we’re talking about here. Rather, Amy creates a cocktail subject to glass her face and body.

“Let me tell you the best trick for glowing skin,” she explains. “If you have dull or dry skin, you need this. It’s basically a little smoothie.” Understand?

A few caveats I have to point out: Amy’s foundation includes a generous helping of Vaseline, which some people prefer to avoid for environmental reasons. (It is made from mineral oil, which is a petrochemical derivative and poorly biodegradable1. You can read more about these issues here.)

Feel free to replace it with a plant-based balm packed with beneficial lipids and antioxidants that restore the skin’s barrier, like Cocokind Ceramide Repair Balm or Kiehl’s Ultra Facial Advanced Repair.

From there, follow the mix below: