In my search for sleep aids, I was looking for something gentle and natural. I’ve tried many herbal blends and herbal sleep solutions in the past, but none of them really felt like they were helping me.

I’ve been a mindbodygreen reader for a long time and am very interested in all things health and wellness, so when I heard mbg co-founder Jason Wachob talk about sleep+ support, I thought, “That’s it!” I really liked the melatonin-free formula with Magnesium Bisglycinate, Zizyphus and PharmaGABA®.

I first ordered the supplement about a year ago. During this time, I found it very helpful during my travels.* In addition to the standard time zone change protocol of being exposed to light and dark at the right times, taking Sleep Support+ made adjusting to the new time zones much easier.*

I also use a sleep aid supplement when I go back to the Middle East. Although I could fall asleep anytime and anywhere as a child, it became much more difficult as I got older. I work full-time in marketing and teach yoga on the side, so my days are pretty busy.

I need to be well rested all the time or the next day or even the next week will be ruined. Teaching yoga is truly my passion in life, but I’ve had to cancel some classes in the past because I just didn’t have the energy, which is always frustrating.

Now, Sleep Support+ helps me wake up feeling refreshed morning after morning.* I’m sure I’ll feel better the next day after taking this product, which I could never say about melatonin.*