Coffee and Lemon: Does This Strange Combination Have Any Benefits?
The combination of coffee and lemon has not been studied in any way, so nutritionists cannot say that it has significant health benefits. However, it is also not associated with great risks.
“If you like the taste or find it refreshing, it doesn’t hurt to give it a try,” says Scott.
However, if you do decide to drink coffee with lemon juice, it’s important to manage your expectations. While drinking coffee with lemon may have some potential health benefits, remember that there’s no magic bullet for health, says Scott.
A balanced diet, regular exercise, and adequate sleep are among the most important factors in maintaining overall health and achieving health goals such as weight loss and diabetes prevention, Scott explains. You can simply drink coffee with lemon one part of a healthy lifestyle.