Chakra Crystals: The best stones for each of your chakras
One of the easiest ways to work with crystals for any of the seven chakras is to incorporate them into your chakra meditations. Crystal expert and co-founder of Energy Muse, Heather Askinosie, recommends holding the crystal in your non-dominant hand when you sit for meditation, or even placing the crystal on the corresponding body part of the chakra.
For example, if you were working with obsidian for your root chakra, you would simply sit for meditation with the obsidian in your non-dominant (energetically receptive) hand or place it near the root chakra. From there you can visualize the chakra coming back into balance and/or work with affirmations such as “I am grounded.”
This simple formula can be adjusted depending on which chakra you are working on. As another example, you can take a green jade or place it on your heart and use a mantra such as “I welcome love into my life” for the heart chakra. Or for the crown chakra, you hold a clear quartz or place it on your head and repeat, “I am connected to the higher consciousness.”