Menopause is a natural part of life, but it can also be a time of downright devastating side effects: hot flashes, night sweats, changes in vaginal lubrication, and mood swings are just some of the things we can expect in midlife. 40s and early 50s.

Fortunately, there are a number of helpful menopause supplements that contain clinically studied herbs, botanicals, and bioactives that have demonstrated benefits and can help reverse these unwanted side effects. In this product review, we’ll take a look at some of the best menopause supplements on the market and compare their ingredients, benefits, and prices to help you find the right product for your unique hormonal needs.