Whether you spend your days working from home or spending the day outside, many of us look forward to slipping on our slippers and giving our feet a rest. But no matter how comfortable your slippers are (and even if you’re just relaxing at home), wearing shoes without proper support can put more stress on your feet, joints, and spine, especially if your home has hardwood floors. , or linoleum. The best arch support slippers provide comfort and balance so you can ease your body and your mind at the end of a long day.

Orthopedist Daniel Pledger explains how choosing slippers with enough arch support can help maintain your feet’s natural alignment and prevent a number of foot problems: “Wearing slippers that lack support can cause your feet to flatten, leading to conditions such as plantar fasciitis, flat feet, and even knee and back pain,” he says. “It’s important to choose slippers with adequate arch support to prevent and alleviate these conditions.”

After talking to experts about the most important factors to look for when making slippers and which brands they recommend, we’ve put together our top picks to make sure you find a pair that fits your foot and fits your budget.