7 Nutrients You Need to Get More of If You’re Dealing with Hair Loss

April 21, 2023 0 Comments

Through their role in fighting oxidative stress by fighting free radicals, antioxidants can help prevent hair loss, dullness, graying and other hair problems.

In addition to the already mentioned antioxidants that promote hair growth and promote overall body health (such as vitamins C, E, and even D), some other free radical scavengers include carotenoids, vitamin A (aka beta-carotene), lutein, and lycopene. and zeaxanthin, as well as the main antioxidant glutathione, piperine and resveratrol.

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