5-minute stretching of the whole body

June 5, 2023 0 Comments

https://youtu.be/Kvoq4luIYVc Video cannot be loaded because JavaScript is disabled: 5 Minute Full Body Stretch | Yoga for the whole body (https://youtu.be/Kvoq4luIYVc)

The best 5-minute stretch for your body and mind! These exercises work with the brain and body to help relieve stress and tension and provide a sense of re-centering.

Thanks for joining me, let’s take 5!

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