You really cannot reduce Ayurvedic teachings to simple instructions. The point of the teaching is how complex, detailed and multifaceted our bodies are, and therefore how we take care of them is ultimately just as complex. This also applies to Ayurvedic skin care.

“In the West, there are famous universal ingredients. Ayurveda emphasizes exploring what works for you. Ayurveda is a deeply personal science that celebrates your individuality,” says Ayurvedic beauty expert Srankhla Holecek, founder of Uma Oils. In this episode of Clean Beauty School, we explore the many stages of Holecheck’s journey, Ayurvedic beauty philosophies, and how to help balance your doshas and daily skin care habits.