4 types of people who can benefit from taking a sleeping supplement

Emma Lowe is the director of sustainability and health at mindbodygreen and an author Back to Nature: The New Science of How Natural Landscapes Restore Us. She is also a co-author The Spirit Almanac: A Modern Guide to Ancient Self-Care, which she co-wrote with Lindsey Kellner.
Emma received her BA in Environmental Science and Policy with a major in Environmental Communication from Duke University. In addition to writing more than 1,000 MBG articles on topics ranging from California’s water crisis to the rise of urban beekeeping, her work has appeared in grist, Bloomberg News, Fuss, and Forbes. She has spoken about the intersection of self-care and sustainability in podcasts and live events with environmental thought leaders such as Marcy Zaroff, Gay Brown, and Summer Rain Oakes.