3 Underrated Ingredients to Restore Collagen in Your Skin

May 7, 2023 0 Comments

You see, research shows that collagen peptides can increase the production of own collagen in the body1 by stimulating fibroblasts, the same cells that produce collagen and elastin. As a result, these collagen supplements can maintain skin elasticity, hydrate and smooth texture (such as fine lines and wrinkles)2. Another double-blind, randomized, placebo-controlled clinical trial found that participants the moisture level in the skin was seven times higher3 than those who did not take collagen supplements.

That being said, not all collagen supplements are created equal. Star Skin Health’s formula provides 10 to 20 grams per serving, contains nutrients that support collagen production through other pathways (like vitamin C), and has a clean ingredient list (aka no artificial colors, sweeteners, flavors, fillers, etc.). .).

It may seem like a daunting task, but we’ve done the work for you: Check out these high-quality collagen supplements, all vetted by Ph.D.’s in nutrition.

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