10-minute yoga for beginners | Yoga with Adrienne
April 5, 2023 0 Comments
This 10-minute yoga practice is perfect for the absolute beginner or for those who just want to step back and add subtle connection and body alignment for a sustainable practice that supports harmonious overall health. These yoga classes, which last only ten minutes, are mandatory for everyone.
Bring a blanket or towel if you have one. (Not required.)