10-minute yoga for beginners | Yoga with Adrienne

April 5, 2023 0 Comments

This 10-minute yoga practice is perfect for the absolute beginner or for those who just want to step back and add subtle connection and body alignment for a sustainable practice that supports harmonious overall health. These yoga classes, which last only ten minutes, are mandatory for everyone.

Bring a blanket or towel if you have one. (Not required.)

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