Parivrtta Trikonasana Yoga - Parivrtta Trikonasana yoga is also known as Revolved Triangle Pose which is the counter pose of Utthita Trikonasana yoga. This yoga posture needs a good sense of balance in order to achieve stability. Parivrtta Trikonasana is a Sanskrit word where 'Parivrtta' means 'Revolved', 'Trikona' means 'Triangle' and 'Asana' means 'Pose'. This yoga asana good for back muscles and makes your spine more flexible.

Revolved Triangle Pose is quite challenging at the initial stage because it needs lots of flexibility. But don't worry about it a few practise session makes it easier. So let's begin this yoga session by knowing that what is the exact posture for this yoga asana and how can we perform it in the easiest way.

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Steps to do Revolved Triangle Pose or Parivrtta Trikonasana Yoga Asana -

Health Benefits of Parivrtta Trikonasana (Revolved Triangle Pose) Yoga Exercise -

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Contradictions & Precautions for Parivrtta Trikonasana (Revolved Triangle Pose) Yoga Session -

Revolved Triangle Pose has lots of health benefits and also has some limitations too. So before performing this yoga asana, you have to follow some precaution and these are -

So that's all about Parivrtta Trikonasana or Revolved Triangle Pose Yoga position and its steps. You can also check health benefit of Revolved Triangle yoga pose. Keep in touch with us for more yoga types and their health benefits.

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