Hanumanasana Yoga Description:

Hanumanasana name comes from the Sanskrit words "Hanuman" (meaning monkey) and "asana"  (meaning posture). This posture if the muscles of the body are strong and waist in shape and body texture looks very attractive. If you want this you must definitely do this posture.

Hanumanasana is very similar to the Monkey pose.  The Monkey pose moves your left leg and move the back and right leg forward and keep your hands forward in the currency of prayer. Today we will give you information about that posture, which is very beneficial for women.

Also, CheckGomukhasana (The Cow Face Pose) YogaJanu Sirsasana (The Head to Knee Pose) Yoga

Steps To Do Hanumanasana (Monkey Pose)Yoga Session:

Health Benefits Of Hanumanasana: 

Click Here - Halasana (The Plow Pose) YogaJathara Parivartanasana Yoga

Precautions for Hanumanasana:

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