Brahmacharyasana YogaBrahmacharyasana or the Celibate’s Pose is a power of Focusing and Boosting the Mental Dominance. Brahmacharya means, “restraint, control over all senses and especially over the sexual energy.”  This self-control requires transmutation of the sexual perspective in both man and women is very potent and can be used for evolution and reaching higher states of consciousness.

The Celibate Pose is also known as Crocodile Pose. Brahmacharyasana Yoga is a position that aids the transmutation of the sexual potential into energy leading it to the superior levels of your being. The Celibate’s Pose has lots of health benefits but before doing this asana we have to know what is the exact posture for this yoga session and how can we perform it. So let's start this yoga practise session with the help of detailed steps which are given below.

Also, CheckAshwa Sanchalanasana (The Equestrian Pose) YogaBhadrasana (The Gracious Pose) Yoga

Steps to do The Celibate’s Pose or Brahmacharyasana Yoga Asana -

To perform Brahmacharyasana Yoga exercise have a look at below-given points:-

Health Benefits of Brahmacharyasana (Celibate’s Pose) Yoga Posture -

Click HereBhujangasana (The Cobra Pose) Yoga | Chakrasana (The Wheel Pose) Yoga

Contradictions & Precautions for Brahmacharyasana or Celibate’s Pose -

You should avoid Brahmacharyasana Yoga asana in few situations and these are -

So finally you get to know about Brahmacharyasana or Celibate’s Pose Yoga position and their health benefits. Keep in touch with us for more yoga type. As you all know yoga is good for health, so start doing it to inhale your body.

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